Did you know that your space is an outward expression of your mind? Many people live their daily lives totally unaware of this fact. Yet cluttered spaces are often times the reason we experience energy blocks, fatigue, and anxiety. This is why decluttering is so important! Space has always been a focus of the declutter process and for obvious reasons. But there are other aspects of our lives that are at risk for clutter! Like our time, and our minds. That’s Keep Reading!
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A Meditation Focused on Goal Achievement
Let’s talk about goals and how you can use meditation to help achieve them. There are so many people out there who wish they could change some important aspect of their life, like health and fitness, finances, careers, or relationships. I’m here to tell you that you can get absolutely anything you want! Using meditation allows you to quiet all the chatter in your mind so that you can focus all of your attention on one thing at a time. Don’t Keep Reading!