A Meditation for Clarity and Focus

For me the new year is a joyous occasion. It’s a time of fresh starts and reflections. When I celebrate I toast to both past and future accomplishments. But for many the new year can be nerve wrecking. Maybe you are one of many people who feel that you did not reach all of your goals. Or during reflection you notice that you are not living in your purpose….

Don’t be so hard on yourself! the first step to living a purposeful life is gaining clarity. How can the universe help you reach your dreams, if you’re not even clear on what your dreams are?!?

Getting clear on what you want requires focus. Meditation is a great tool that will help you calm your mind in order to gain more clarity.

Watch my Guided meditation below!

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